Crunchy, refreshing, and easy to eat, the simple cucumber is a delicious and nutritious veggie! Cucumbers contain flavonoids, triterpenes, and lignans that are antioxidants with anti-inflammatory properties and provide various nutrients but are low in… Read More »The Amazing Cucumber!
Food & Nutrition
According to the Centers for Disease Control and Prevention as of 2020, more than 34 million Americans have diabetes, which is nearly 11% of the U.S. population. Every 17 seconds, an American is diagnosed with… Read More »Type 2 Diabetes Is Like Having Termites