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Food & Nutrition

Dangers of Acid Inhibitors

Acid reflux involves stomach acid leaking upward, into the esophagus. The backwash of stomach contents and stomach acid can irritate the lining of your esophagus. When acid reflux happens repeatedly over time, it can cause Gastroesophageal reflux… Read More »Dangers of Acid Inhibitors

The Amazing Cucumber!

Crunchy, refreshing, and easy to eat, the simple cucumber is a delicious and nutritious veggie! Cucumbers contain flavonoids, triterpenes, and lignans that are antioxidants with anti-inflammatory properties and provide various nutrients but are low in… Read More »The Amazing Cucumber!