Food & Nutrition

The Amazing Cucumber!

July 15, 2022January 27, 2023

Crunchy, refreshing, and easy to eat, the simple cucumber is a delicious and nutritious veggie! Cucumbers contain flavonoids, triterpenes, and lignans that are antioxidants with anti-inflammatory properties and provide various nutrients but are low in… Read More »The Amazing Cucumber!

Type 2 Diabetes Is Like Having Termites

February 5, 2022September 11, 2022

According to the Centers for Disease Control and Prevention as of 2020, more than 34 million Americans have diabetes, which is nearly 11% of the U.S. population. Every 17 seconds, an American is diagnosed with… Read More »Type 2 Diabetes Is Like Having Termites