Crunchy, refreshing, and easy to eat, the simple cucumber is a delicious and nutritious veggie! Cucumbers contain flavonoids, triterpenes, and lignans that are antioxidants with anti-inflammatory properties and provide various nutrients but are low in… Read More »The Amazing Cucumber!
Blogs & Podcasts
Research has shown that inflammation & oxidative stress is the root cause of over 260 diseases. Oxidation is a normal process that takes place in your body, such as when immune cells use free radicals to… Read More »Free Radical Damage, Antioxidants & Glutathione
Groups including the American Academy of Pediatrics and the American Dental Association suggest children start dental care when their baby teeth emerge, or by 12 months of age. The Centers for Disease Control and Prevention… Read More »Dental Health – Important At Any Age
A study reported in the February 15th, 2016 medical journal JAMA Neurology, older users of the popular Proton Pump Inhibitor (PPI) were 44% more likely to develop dementia when taken regularly than those who did not. A… Read More »44% Increase In Risk Of Dementia / Alzheimer’s w/ Regular Use Of Acid Reflux Medications
Viruses cause familiar infectious diseases such as the common cold, flu, warts, HPV, chicken pox, shingles, norovirus, West Nile, measles and more. They are microscopic biological agents that reproduce inside the cells of living hosts. When… Read More »Viral Infections How to Defend Your Health!