Shingles is caused by the varicella-zoster virus (VZV)— the same virus that causes chickenpox. After you’ve had chickenpox, the virus lies inactive in nerve tissue near your spinal cord and brain. Years later, the virus may reactivate… Read More »Shingles
Rosacea is a chronic, inflammatory skin condition which principally affects the face and worsens with time if left untreated. It usually appears as flushing, redness, and bumps across the nose, cheeks, chin, and forehead. Even the… Read More »No More Rosacea
Crunchy, refreshing, and easy to eat, the simple cucumber is a delicious and nutritious veggie! Cucumbers contain flavonoids, triterpenes, and lignans that are antioxidants with anti-inflammatory properties and provide various nutrients but are low in… Read More »The Amazing Cucumber!
You hear the word inflammation for most health-related problems, but what is it? Think of inflammation as the body’s natural response to protect itself against harm. When your body encounters an offending agent (like viruses,… Read More »Inflammation