Nocturnal Leg Cramps & Hypothyroid Thyroid conditions—most notably hypothyroidism (an underactive thyroid)—cause leg cramps through metabolic slowing and mineral imbalances. Research suggests that between 30% and 80% of people with an underactive thyroid (hypothyroidism) experience… Read More »Nocturnal Leg Cramps & Hypothyroid
Hip Pain & Gluteal Tendonitis Women entering perimenopause or menopause often seek help regarding their chronic hip pain or tenderness in the thighs and buttocks, particularly when lying down on their side. It affects up… Read More »Hip Pain & Gluteal Tendonitis
Thyroid Function Muscle Weakness & Pain Thyroid myopathy is a neuromuscular disorder that causes muscle weakness and muscle tissue breakdown. It can be caused by hypothyroidism (underactive thyroid) or hyperthyroidism (overproduction of thyroid hormone). According to… Read More »Thyroid Function Muscle Weakness & Pain
Osteoporosis has no signs or symptoms until a fracture occurs – this is why it is often called a ‘silent disease’. Osteoporosis affects all bones in the body however fractures occur most frequently in the… Read More »Osteoporosis the “Silent Disease”!
Plantar Fasciitis: Stop the Pain Approximately 2 million Americans suffer from arch or heel pain each year. Inner foot arch and bottom of the heel pain is typically caused by a strain of the main… Read More »Plantar Fasciitis: Stop the Pain
Lyme Disease…Tic …Tic…Tic It’s almost time! In 2022, the U.S. states with the highest rates of Lyme disease were Rhode Island, Vermont, and Maine. However, the states with the highest total number of Lyme disease… Read More »Lyme Disease…Tic …Tic…Tic It’s almost time!
Carpal Tunnel Syndrome (CTS) is an extremely common wrist issue often leading to surgery. Symptoms of CTS can include burning, tingling or itching numbness in your palm and thumb or your index or middle fingers.… Read More »Carpal Tunnel Syndrome
The Golden Spice Unlocking the Natural Healthcare Wonders of Ginger Ginger, scientifically known as Zingiber officinale, is a flowering plant that has been extolled for its medicinal properties for centuries. Originating from the lush landscapes… Read More »Unlocking the Natural Healthcare Wonders of Ginger
Unfortunately, due to food processing and industrial chemical preservatives, pesticides, and lack of soil nutrients, even when we try to eat healthy, most of us will not get optimal amounts of these necessary nutrients from… Read More »Top 10 Foundational Supplements
Acid reflux involves stomach acid leaking upward, into the esophagus. The backwash of stomach contents and stomach acid can irritate the lining of your esophagus. When acid reflux happens repeatedly over time, it can cause Gastroesophageal reflux… Read More »Dangers of Acid Inhibitors