More than 15% of the US population is currently greater than 65 years old. As populations age there is a coinciding increase in age-related chronic diseases. According to the 2022 National Kidney foundation “Only 1… Read More »Save Your Kidneys! Prevention is the Key!
The holidays are meant to be about spending time with those you love and making memories. However, the holidays are not always a great time for everyone. Stress due to health problems, pain, financial difficulties, relationship issues and loneliness can be… Read More »Holiday Stress Affects the Mind and Body
Your endothelium is vital to the functioning of all your organs and tissues. The Mayo Clinic says,” When something goes wrong with your endothelial cells, there can be severe consequences in your body. That’s because these… Read More »A Healthy Endothelium is Crucial to Survival!
Fatty liver disease is a condition in which fat builds up in your liver. About 100 million individuals in the United States are estimated to have Nonalcoholic Fatty Liver Disease. Studies have shown that fatty liver disease prevalence is… Read More »Fatty Liver Disease
Crunchy, refreshing, and easy to eat, the simple cucumber is a delicious and nutritious veggie! Cucumbers contain flavonoids, triterpenes, and lignans that are antioxidants with anti-inflammatory properties and provide various nutrients but are low in… Read More »The Amazing Cucumber!
Fatigue at work can affect your ability to think clearly, perform efficiently, feel mentally and physically stable and increases the likelihood of health problems, accidents, injuries and sometimes death. People who are fatigued often don’t… Read More »Work Fatigue
Age Related Macular Degeneration (AMD) is very common. It is a leading cause of vision loss in people 50 years or older. According to the American Macular Degeneration Foundation about 85 to 90 percent of… Read More »Wet Macular Degeneration AMD
According to the Centers for Disease Control and Prevention as of 2020, more than 34 million Americans have diabetes, which is nearly 11% of the U.S. population. Every 17 seconds, an American is diagnosed with… Read More »Type 2 Diabetes Is Like Having Termites
You hear the word inflammation for most health-related problems, but what is it? Think of inflammation as the body’s natural response to protect itself against harm. When your body encounters an offending agent (like viruses,… Read More »Inflammation